Team Training is for anyone, at any fitness level. Seriously. We have divided the classes so that you are participating at the level that will push you, but not destroy you. Every time our team feels you are approaching a plateau we are going to kick it up a notch. BAM! We'll put you through our tried and true testing, so you can move to the next level of training. FP wants you to have intense workouts that will push you out of your comfort zone and get you results with safety and consistency.
ONE TEAM. ONE DREAM.
"February 28th, 2017 I sat down with Mike to tell him I was ready to just give up.. Mike and I made a deal that I would strictly follow the program for one month and see what kind of results I get. One month later I was 16 lbs lighter, 7 inches smaller and happier then ever. Within that one month I made a lifestyle change, and here I am 5 months later living that same lifestyle and loving every minute of it."