Self Care For The Fitness Lovers

February 20, 2018
How many times have you heard, love yourself before your love others? Many times. It is easier said than done. The first step is to try self care. You have to care about yourself before you love yourself and there is many ways to practice this. We want you to just focus on the two most important ways to begin self care that we believe will end in self love. Health and fitness… shocker, we think not! So, why fitness? ... Read More

The Love of Fitness Can Change Your Life

February 16, 2018
We interviewed a few of our members who LOVE Team Training, Group X and personal training. These are their stories and this is how loving fitness has changed their lives. Check out all 7 locations to see for yourself. Love fitness, love yourself and love Fitness Premier! Jill Braun - Team Training Bourbonnais "I had been using the treadmill only for a couple of years and was not losing weight. Marlowe approached me one day and asked me about my ... Read More

A Healthy and Happy Valentine’s Day

February 12, 2018
Valentine’s Day is the most romantic holiday of the year, full of chocolates, expensive dinners and even possibly binge watching Netflix all night with your significant other. For all the fitness lovers out there, Valentine’s may cause some anxiety wanting to have a special night but staying on top of your health and fitness goals. We have come up with plenty of ideas to have fun, be romantic and still stay healthy, leaving the guilt at home for the night. ... Read More