Thanksgiving Tips to Stay Fit and Trim

November 16, 2017
Thanksgiving Tips to Stay Fit and Trim Fitness Premier 24/7 Clubs are not just “gyms”. They are fitness clubs that focus on each individual client - helping each member set personally tailored, achievable goals for fitness, weight loss and health. With Thanksgiving just around the corner, Fitness Premier wants to help individuals enjoy the bounty of the holiday while keeping their health in balance - using their ongoing P.R.O.M.I.S.E. P - Prepare for change If over-indulgence is inevitably going to ... Read More