Cleanses – Do They Really Help?

July 31, 2017
Cleanses – Do They Really Help? By Gay Riley, MS, RD, CCN Cleanses have recently become popular as a means to improve health and energy, rejuvenate the body, lose weight and slow aging. According to Spins research, between October 2008 and October 2009 Americans spent more than $100 million dollars on cleansing and detox products in an effort to lose weight, gain energy and purify themselves of harmful toxins. Unfortunately, scientific evidence showing any health benefits of cleansing has yet ... Read More