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Bouncing Forward: How I’m Changing my “Post Baby Body” Story

“You’ve done it before, you can do it again!” Yep, I’ve lost 100 pounds before. But that was before. Before...
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Adventures in Fitness: From HS to Owning a Fitness Premier

Tom Reidy is Fitness Premier’s very first franchisee. The OG. We lovingly refer to him as our guinea pig. Tom...
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How November 2, 2014 Changed My Life

Tara Juzeszyn is the owner of Fitness Premier Beecher. From an incredible weight loss journey to being a franchisee of...
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5 Reasons You Should Find A Workout Buddy

Are you skipping workouts? Do you need more of a challenge? Are you just freaking bored of working out? Yeah,...
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Self Care For The Fitness Lovers

How many times have you heard, love yourself before your love others? Many times. It is easier said than done....
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The Love of Fitness Can Change Your Life

We interviewed a few of our members who LOVE Team Training, Group X and personal training. These are their stories...
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A Healthy and Happy Valentine’s Day

Valentine’s Day is the most romantic holiday of the year, full of chocolates, expensive dinners and even possibly binge watching...
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Thanksgiving Tips to Stay Fit and Trim

Thanksgiving Tips to Stay Fit and Trim Fitness Premier 24/7 Clubs are not just “gyms”. They are fitness clubs that...
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All Comfort, Low Calories

You know that fall feeling? Even on warm days there's a feeling that the air is a little bit brittle...
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Breakfast! Brunch! Brinner?

We want breakfast all day, every day. Is there a more perfect protein than the egg?! Maybe. But as it's...
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